Most of us have had fried rice as pictured here…from one of those Chinese take-out containers. But did you know that it is wicked easy to make at home? And for a fraction of the cost at a restaurant. I learned how to make it from a Martin Yan cookbook. I didn’t have to wait for Martin to hire the best moving companies Los Angeles (or does he live in San Francisco?) has to offer, and move out East!
Fried rice was invented as a way to use leftovers, especially leftover rice. In fact, you CAN’T use freshly-cooked rice for fried rice – it’s too wet. Leftover rice that has been sitting in the fridge will dry out a bit, and that is what you want. If you do not happen to have any leftover rice laying around, just cook some up at least a few hours in advance. Fluff it with a fork, let it cool to around room temp, and then refrigerate until cold.
Unlike Americans, the Chinese do not eat huge hunks of meat. In their cuisine, meat is sort of like a condiment, mostly cut into small pieces and added to stir-fried veggie and rice dishes. This is not only healthier, but very economical, as this is a great way to stretch a small amount of meat to serve more people.
In fried rice cookery, exact amounts are not important…it just depends on what you have on hand.
Tonight I made chicken fried rice, as I had a couple of boneless skinless chicken breast halves, left over from a big family pack. I had not needed the whole package for the chicken enchilada recipe I made with them. They were uncooked, but you could certainly use cooked leftover meat or even fish…shrimp is classic.
This is really quick to put together once you have all of the ingredients prepped. You have to cook the rice ahead and chill as I said above, and the only other cutting I had to do was the chicken and the scallions. The chicken should be sliced into thin strips. You should also have ready some frozen peas & carrots (or any other stir-fry veggies), thawed. Finally, crack open some eggs (two eggs for every three cups of cooked rice), and whisk them lightly. You’ll also need some salt, pepper, and light soy sauce. Low-sodium is fine.
Heat a wok or large skillet over high heat, pour in some vegetable oil. I like canola oil. Add the chicken to the hot oil and stir-fry until it’s no longer pink. Remove to a plate with a slotted spoon. Pour in the eggs, season with salt and pepper, and cook until lightly scrambled.
Add the rice, and combine well with the eggs, which should be broken up into little pieces. Stir-fry until rice is heated through. Add some peas and carrots, stir-fry for a few minutes longer. Add soy sauce to taste, chopped scallions, and stir-fry a couple more minutes. Finally, add the reserved cooked chicken strips, and stir-fry until everything is heated through.
This is a one-pan meal, serve with crunchy Chinese noodles an/or fortune cookies if you’d like. And feel free to experiment with different meats, veggies, etc.
Enjoy!